Pedal Performance has all your servicing needs. All repairs are performed in-house with experienced staff trained constantly to keep up to date with the evolving bike world. Many service options to fit your bikes needs, including custom bike fitting.
Getting your bike dialed makes a huge difference in comfort and efficiency. At the very least, get your handlebars and seat in the right spot (yours probably aren't). From positioning cleats to funky stuff like what to do if one leg is longer, check our information to maximise muscle teamwork, balance, and cut out injuries.
Riding with high comfort and efficiency requires a properly fitted bike. There is a lot of misinformation floating about, saying that none of your weight should be on your arms, or that saddle height doesn't matter, or that the handlebars should be as high as the seat, but this information comes from well-researched books and studies by experts.
While everyone is different, and these recommendations only represent the norms, these are the best estimates from experts who have done experiments involving hundreds of people, so give the standard settings a good long trial before changing them.
Bicycle Cleat Adjustment
Make sure your feet touch your bike's pedals in the right position. Whether you have mountain bike clipless or road bicycle straps, read this article to have a comfortable, efficient, performance ride...
Saddle Tilt
The tilt of your saddle can make or break your bicycle. Mountain and road bikers alike should read these tips to make sure they are getting the most efficient, most comfortable ride from their seat...
Seat Height Adjustment
The following method of setting saddle height is the most popular among coaches and riders in the US and Europe. As it is more important than anything, cyclists should read these height adjustment tips!
Saddle Position
Be careful where you put your seat! Too far back can mess up your legs while too far forward messes up your back. Get the most comfort out of your bicycle, put your saddle in the right position...
Body Geometry - Where Do My Handlebars Go?
More than math, learn where the handlebars should be and how much weight should be on your hands. How flat should your back be? XC mountain bikes should use a 0-5 degree long stem and roadies must have drop bars!
Handlebars - Where to Put Them!
Get the most out of your bike by putting the handlebars in the right place. Poor aerodynamics and no shock absorption is not how a bike should be ridden. Treat your lower back right -- read this article...
Size Up Your Frame!
Cyclists looking for the proper fit, whether they be mountain bikers or road cyclers should make note of this handy guide. A mis-sized frame is the most expensive mistake you can make when buying a bike.
Symmetrical Legs - Pedalling Dynamics
For almost everyone, one leg is longer than the other. How does this effect the pedalling dynamics of your bicycle? Learn to compensate for such asymmetrical problems with your bike. Shimano makes...
Fitting a Woman's Bike
Women's bikes are often just pink versions of the men's models. This article contains links to articles specially made for women looking to buy a bike. To make sure you get a bicycle for you.
